Mindful Mondays at the Museum

We will be starting our Mindful Mondays programming on February 5th from 6-8pm.

Meditations & sound baths with start promptly at 6:30pm. Art Journaling will begin at 6:00pm in the atrium.


July
1st Kenny Van Ausdal - Yoga Nidra | Therapeutic Art Journaling
8th Kenny Van Ausdal - Restorative flow + meditation | Therapeutic Art Journaling
15th TBA
22nd Kenny Van Ausdal - Yoga Nidra | Therapeutic Art Journaling
29th Stefani Walker - QiYo Flow Anxiety & Stress release | Therapeutic Art Journaling
   
August
5th Kenny Van Ausdal - Yoga Nidra | Therapeutic Art Journaling
12th Kenny Van Ausdal - Restorative flow + meditation | Therapeutic Art Journaling
19th Kenny Van Ausdal - Yoga Nidra | Therapeutic Art Journaling
26th Stefani Walker - QiYo Flow Anxiety & Stress release | Therapeutic Art Journaling
   
September
2nd LABOR DAY
9th Kenny Van Ausdal - Restorative flow + meditation | Therapeutic Art Journaling
16th Kenny Van Ausdal - Yoga Nidra | Therapeutic Art Journaling
23rd Stefani Walker - QiYo Flow Anxiety & Stress release | Therapeutic Art Journaling
30th TBA


For questions contact Emily at ELarsen@springville.org or Mirielle at MSanford@springville.org

 If you are interested in facilitating for Mindful Mondays please answer the RFP bellow. 

The Springville Museum of Art plans to host a series of art therapy, mental health, and wellness programs on Monday evenings in 2024. We seek qualified instructors, facilitators, and mental health professionals to design and facilitate these programs. 

Potential programs and classes could include: art therapy or artmaking programs, sound baths, meditation classes, talk therapy groups, mindfulness classes, restorative or yin yoga classes, writing or journaling classes. We are open to creative ideas and proposals. These should be a community mental health resource, but not a replacement for therapy or medical treatment.

The classes should serve the Museum’s mission to “foster beauty and contemplation through life-affirming art and experience” and serve as a “sanctuary of beauty and temple of contemplation.” These programs will be free and open to the public. We aim to emphasize the Museum as a sanctuary for our community, especially our teenage population. 

Full details of how to submit a proposal in RFP below. 

For questions contact Emily at Elarsen@springville.org or Mirielle at Msanford@springville.org