Mindful Mondays at the Museum

We will be starting our Mindful Mondays programming on February 5th from 6-8pm.

Meditations & sound baths with start promptly at 6:30pm. Art Journaling will begin at 6:00pm in the atrium.


April
15th Mindy Sumsion "Mindfulness with Mindy" | Self Guided Therapeutic Art Journaling
22nd  Katelyn Jackman "Mindful Breathing: Turning Inward" | Self Guided Therapeutic Art Journaling
26th Gus Salazar "Open Eyes, Open Heart: A Mindful Appreciation of Beauty" | Self Guided Therapeutic Art Journaling
May
6th Kenny Van Ausdal "Yoga Nidra Meditaion" | Self Guided Therapeutic Art Journaling
13th Karen Tao "Meditation Sound Bath Series" | Self Guided Therapeutic Art Journaling
20thMindy Sumsion "Mindfulness with Mindy" | Self Guided Therapeutic Art Journaling
27th Closed in observance for Memorial Day
June
3rdKenny Van Ausdal "Yoga Nidra Meditation" | Self Guided Therapeutic Art Journaling
10thKaren Tao "Meditation Sound Bath Series" | Self Guided Therapeutic Art Journaling
17thMindy Sumsion "Mindfulness with Mindy" | Self Guided Therapeutic Art Journaling


For questions contact Emily at ELarsen@springville.org or Mirielle at MSanford@springville.org

 If you are interested in facilitating for Mindful Mondays please answer the RFP bellow. 

The Springville Museum of Art plans to host a series of art therapy, mental health, and wellness programs on Monday evenings in 2024. We seek qualified instructors, facilitators, and mental health professionals to design and facilitate these programs. 

Potential programs and classes could include: art therapy or artmaking programs, sound baths, meditation classes, talk therapy groups, mindfulness classes, restorative or yin yoga classes, writing or journaling classes. We are open to creative ideas and proposals. These should be a community mental health resource, but not a replacement for therapy or medical treatment.

The classes should serve the Museum’s mission to “foster beauty and contemplation through life-affirming art and experience” and serve as a “sanctuary of beauty and temple of contemplation.” These programs will be free and open to the public. We aim to emphasize the Museum as a sanctuary for our community, especially our teenage population. 

Full details of how to submit a proposal in RFP below. 

For questions contact Emily at Elarsen@springville.org or Mirielle at Msanford@springville.org