Mindful Mondays: Kenny VanAusdal Yoga or Restorative Flow Meditation
| 05/12/2025 | |
| 06:30 PM - 08:00 PM | |
| https://www.smofa.org/mindful-mondays | |
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Mindful Mondays are free and encourages connection with self through guided meditations, gentle yoga and/or sound baths. Each session is lead by certified mindfulness professionals. Meditations, sound baths and yoga begin promptly at 6:30pm |
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